Ryan Seacrest is standing on the hall.

Ryan Seacrest Shocking Weight Gain: Health & Diet Update

American Idol host Ryan Seacrest appeared to be a health-conscious man, but rumors about his weight gain are all over the internet. What is the reason? Let’s find out.

TV host, radio jockey, and producer Ryan Seacrest began his career in 1993.

He initially worked as host of the first season of Radical Outdoor Challenge at ESPN.

Furthermore, he diversified into kid’s game shows but got his first reality TV show, Ultimate Revenge, in 2001.

Ryan got his once-in-a-lifetime opportunity to co-host the reality show American Idol 2002 alongside Brian Dunkleman.

Nevertheless, despite having such a long career, Ryan Seacrest has maintained himself well but his weight gain rumor is currently spreading all over the internet.

Ryan Seacrest Shocking Weight Gain: Truth Busted!

After the pandemic, Ryan Seacrest lost track of his routine and healthy life habits.

Recently, in an interview, Ryan said,

‘I’m only working to eat well and drink wine’

Ryan appears to be a foodie, which was made pretty evident when he started dating Shyana Taylor, a chef and model.

Per Shyana Taylor’s interview, Ryan Seacrest is a big-time foodie who follows a vegan diet.

Ryan Seacrest advertising his beverage company with food.
Ryan Seacrest has hosted the prestigious New Year’s Eve show in Times Square since 2005. (Source: Instagram)

Furthermore, Ryan spoke about his routine recently,

“I also use the Peloton bikes before I go to work. And I love to run. I don’t like treadmill. It’s always fun to run in the park”

With this, it is evident that Ryan Seacrest is not a gym person, which might be the reason for his weight gain.

As Ryan Seacrest grew older, he started facing some health issues and weight gain.

Ryan Seacrest with bag of chips.
Ryan Seacrest has a clothing line called Ryan Seacrest Distinction. (Source: Instagram)

Ryan Seacrest has posted snaps on Instagram showing his stomach a little enlarged, which might hint that he gain some weight.

Besides that, he posts pictures of delicious food on Instagram as if he were a real-life food content creator.

Moreover, though Ryan Seacrest might have gained some weight, he has never officially discussed it recently.

However, Ryan Seacrest loves to share his life updates and routine, which makes his fans curious about his diet.

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Diet And Workout Routine Of Ryan Seacrest

Ryan Seacrest has repeatedly opened up about his diet in his interviews.

Recently, in an interview with People Magazine, Ryan revealed,

“I don’t have to get out the door quite as fast onto the streets of Manhattan to get to the show in New York,”

Ryan is not interested in outdoor activities and exercises.

However, Ryan Seacrest recently posted a snap of his workout sessions, so he might have started going to the gym recently due to the weight gain.

Ryan Seacrest in gym during his workout session.
Ryan Seacrest produced the drama series Shades of Blue. (Source: Instagram)

Talkign about his diet, Rayan takes a shot of olive oil every morning, which helps in inflammation.

Meanwhile, his diet includes a Mediterranean diet full of vegetables and fish.

However, he eats meat occasionally. He said

I don’t eat a ton of meat”, “I eat it if I’m in a great restaurant and there’s something signature and special from the chef.

Furthermore, Ryan Seacrest has started a new passion venture, Health-Ade, a beverage company making beverages for gut health.

However, he has talked about adding a new healthy habit to his routine: going to bed early and waking up early.

Though Ryan has almost 3 decades-long career in the Television and show business industry, he is still very much relevant despite his weight gain.

However, as of now, Ryan Seacrest doesn’t have any significant health issues, which might be good news for his fans.

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